{"id":54,"date":"2022-05-01T16:55:43","date_gmt":"2022-05-01T07:55:43","guid":{"rendered":"http:\/\/textbook.shikaku-getto.com\/mentaltraining\/?p=54"},"modified":"2022-05-01T16:55:43","modified_gmt":"2022-05-01T07:55:43","slug":"%e7%ac%ac10%e7%ab%a0%ef%bc%9a%e3%82%b1%e3%83%bc%e3%82%b9%e3%82%b9%e3%82%bf%e3%83%87%e3%82%a3%e3%80%8e%e4%ba%ba%e9%96%93%e9%96%a2%e4%bf%82%e3%80%8f","status":"publish","type":"post","link":"https:\/\/textbook.shikaku-getto.com\/mentaltraining\/2022\/05\/01\/%e7%ac%ac10%e7%ab%a0%ef%bc%9a%e3%82%b1%e3%83%bc%e3%82%b9%e3%82%b9%e3%82%bf%e3%83%87%e3%82%a3%e3%80%8e%e4%ba%ba%e9%96%93%e9%96%a2%e4%bf%82%e3%80%8f\/","title":{"rendered":"\u7b2c10\u7ae0\uff1a\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\u300e\u4eba\u9593\u95a2\u4fc2\u300f"},"content":{"rendered":"\n<h2 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https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-300x181.png 300w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-768x464.png 768w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-700x423.png 700w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-520x314.png 520w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-360x218.png 360w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-250x151.png 250w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/1-27-100x60.png 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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has-vivid-cyan-blue-color\">\u6700\u3082\u907f\u3051\u308b\u3079\u304d\u4ea4\u6d41\u30d1\u30bf\u30fc\u30f3<\/mark>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u304a\u4e92\u3044\u88cf\u306e\u611f\u60c5\u3092\u96a0\u3057\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308d\u3046\u3068\u3059\u308b\u306e\u3067\u3001\u4eba\u9593\u95a2\u4fc2\u304c\u53d6\u308a\u8fd4\u3057\u306e\u3064\u304b\u306a\u3044\u554f\u984c\u306b\u767a\u5c55\u3057\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3084\u308a\u3068\u308a\u5206\u6790\u306b\u304a\u3051\u308b3\u3064\u306e\u4ea4\u6d41\u3067\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u9593\u95a2\u4fc2\u306f\u6210\u308a\u7acb\u3063\u3066\u3044\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u95a2\u4fc2\u3092\u826f\u597d\u306b\u4fdd\u3064\u4ea4\u6d41\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u304a\u4e92\u3044\u3078\u306e\u30e1\u30f3\u30bf\u30eb\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u300c\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u4ea4\u6d41\u300d\u306b\u3064\u3044\u3066\u3082\u899a\u3048\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u4eba\u9593\u95a2\u4fc2\u3092\u65ad\u7d76\u305b\u305a\u306b\u3059\u3080\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ea4\u6d41\u5206\u6790\u306b\u304a\u3051\u308b\u300c\u30b2\u30fc\u30e0\u5206\u6790\u300d\u306e\u6df1\u5800<\/h2>\n\n\n\n<p>\u30b2\u30fc\u30e0\u5206\u6790\u306b\u3064\u3044\u3066\u306f\u3001\u7b2c8\u7ae0\u3067\u8a00\u8449\u306e\u307f\u304c\u51fa\u3066\u304d\u305f\u72b6\u614b\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4ea4\u6d41\u5206\u6790\u306f\u300c\u69cb\u9020\u5206\u6790\u300d\u300c\u3084\u308a\u3068\u308a\u5206\u6790\u300d\u300c\u30b2\u30fc\u30e0\u5206\u6790\u300d\u300c\u811a\u672c\u5206\u6790\u300d\u300c\u30b9\u30c8\u30ed\u30fc\u30af\u300d\u306e5\u3064\u3067\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/p><cite>\u7b2c8\u7ae0\uff1a\u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5b9f\u8df5\u7de8\u2462\u5185\u5916\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u300c\u4ea4\u6d41\u5206\u6790\u306b\u304a\u3051\u308b\u300c\u69cb\u9020\u5206\u6790\u300d\u3068\u300c\u3084\u308a\u3068\u308a\u5206\u6790\u300d\u300d<\/cite><\/blockquote>\n\n\n\n<p>\u5fc3\u7406\u5b66\u306e\u306a\u304b\u3067\u3082\u4eba\u9593\u95a2\u4fc2\u306b\u304a\u3044\u3066\u300c\u30b2\u30fc\u30e0\u300d\u3068\u306f\u3001\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3055\u308c\u6700\u5f8c\u306b\u306f\u5acc\u306a\u6c17\u5206\u3067\u7d42\u308f\u308b\u3001\u3053\u3058\u308c\u308b\u95a2\u4fc2\u306e\u9032\u884c\u3092\u6307\u3057\u3066\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"619\" src=\"https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25.png\" alt=\"\" class=\"wp-image-904\" srcset=\"https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25.png 1024w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-300x181.png 300w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-768x464.png 768w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-700x423.png 700w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-520x314.png 520w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-360x218.png 360w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-250x151.png 250w, https:\/\/textbook.shikaku-getto.com\/mentaltraining\/wp-content\/uploads\/2022\/04\/3-25-100x60.png 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u300c\u30b2\u30fc\u30e0\u300d\u306e\u5b58\u5728\u306b\u6c17\u3065\u304f\u3053\u3068\u3067\u3001\u8907\u96d1\u306a\u4eba\u9593\u95a2\u4fc2\u306e\u304b\u3089\u304f\u308a\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u300c\u30b2\u30fc\u30e0\u300d\u3092\u624b\u653e\u3057\u305f\u4eba\u9593\u95a2\u4fc2\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u300c\u30b2\u30fc\u30e0\u300d\u306e\u59cb\u307e\u308a\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u304d\u3063\u304b\u3051\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3072\u3068\u3064\u304c\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u306f\u3044\u3001\u3067\u3082\uff08Yes, but\uff09<\/mark>\u300d\u3067\u3059\u3002\u300c\u306f\u3044\u3001\u3067\u3082\u300d\u3068\u306f\u3001Yes but\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30b2\u30fc\u30e0\u3092\u4ed5\u639b\u3051\u308b\u4eba\u306f\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u76f8\u8ac7\u3092\u6301\u3061\u304b\u3051\u308b<\/mark>\u300d\u3053\u3068\u3067\u30b2\u30fc\u30e0\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u6df1\u591c\u306b\u96fb\u8a71\u3092\u304b\u3051\u3066\u304d\u305f\u3068\u304d\u306b\u300c\u3053\u3046\u3044\u3046\u98a8\u306b\u56f0\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u76f8\u8ac7\u3092\u6301\u3061\u639b\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76f8\u8ac7\u3092\u3057\u3070\u3089\u304f\u805e\u3044\u305f\u5f8c\u306b\u300c\u3053\u3046\u3057\u3066\u307f\u305f\u3089\uff1f\u300d\u3068\u63d0\u6848\u3092\u3057\u3066\u3082\u300c\u305d\u3046\u3060\u3088\u306d\u300d\u3068\u4e00\u65e6\u306f\u53d7\u3051\u53d6\u308a\u3064\u3064\u300c\u3067\u3082\u305d\u308c\u306f\uff5e\u3060\u304b\u3089\u96e3\u3057\u3044\u300d\u3068\u6700\u7d42\u7684\u306b\u306f\u65ad\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30b2\u30fc\u30e0\u306b\u4e57\u3063\u3066\u3057\u307e\u3046\u3068\u300c\u89e3\u6c7a\u65b9\u6cd5\u306e\u63d0\u6848\u300d\u2192\u300c\u4e00\u65e6\u53d7\u3051\u53d6\u3063\u3066\u65ad\u308b\u300d\u2192\u300c\u5225\u306e\u89e3\u6c7a\u65b9\u6cd5\u3092\u63d0\u6848\u300d\u3068\u3044\u3046\u5f62\u304c\u6c38\u9060\u306b\u30eb\u30fc\u30d7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b2\u30fc\u30e0\u306e\u3082\u3046\u3072\u3068\u3064\u306e\u304d\u3063\u304b\u3051\u306f\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5927\u9a12\u304e<\/mark>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u9a12\u304e\u3068\u306f\u3001\u81ea\u5206\u306e\u4e0d\u5e78\u30fb\u82e6\u75db\u3092\u300c\u3053\u3093\u306a\u306b\u3082\u3072\u3069\u3044\u72b6\u6cc1\u3060\uff01\u300d\u3068\u4ed6\u4eba\u306b\u5927\u8888\u88df\u306b\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3001\u4ed6\u4eba\u306e\u540c\u60c5\u30fb\u95a2\u5fc3\u3092\u96c6\u3081\u3088\u3046\u3068\u3059\u308b\u30b2\u30fc\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5927\u9a12\u304e\u300d\u3092\u4ed5\u639b\u3051\u308b\u4eba\u306f\u3001\u81ea\u5206\u306e\u4e0d\u5e78\u30fb\u82e6\u75db\u3092\u6d3e\u624b\u306b\u5606\u3044\u3066\u60b2\u3057\u307f\u306a\u304c\u3089\u3082\u3001\u305d\u308c\u3089\u306e\u554f\u984c\u3092\u5177\u4f53\u7684\u306b\u89e3\u6c7a\u3059\u308b\u884c\u52d5\u3092\u53d6\u3089\u305a\u306b\u300c\u81ea\u5206\u304c\u3069\u308c\u3060\u3051\u3072\u3069\u3044\u72b6\u6cc1\u306b\u3042\u308b\u304b\u300d\u3092\u8a34\u3048\u3066\u5927\u9a12\u304e\u3057\u3001\u4ed6\u8005\u306e\u95a2\u5fc3\u3068\u6ce8\u76ee\u3092\u96c6\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c5\u6c17\u306e\u75c7\u72b6\u3084\u82e6\u3057\u307f\u3092\u5229\u7528\u3057\u3066\u300c\u793e\u4f1a\u7684\u8cac\u4efb\u300d\u3092\u9003\u308c\u305f\u308a\u3001\u81ea\u5206\u306e\u4e0d\u5e78\u3084\u69d8\u3005\u306a\u554f\u984c\u3092\u5f37\u304f\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u4ed6\u4eba\u306e\u540c\u60c5\u3092\u5f15\u304d\u51fa\u3057\u305f\u308a\u3057\u307e\u3059\u304c\u3001\u6700\u7d42\u7684\u306b\u306f\u300c\u5927\u8888\u88df\u306a\u4eba\u300d\u300c\u9a12\u3050\u3060\u3051\u3067\u884c\u52d5\u3057\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u8a8d\u8b58\u3092\u3055\u308c\u3066\u3057\u307e\u3044\u3001\u8ab0\u304b\u3089\u3082\u76f8\u624b\u306b\u3055\u308c\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u300c\u5927\u9a12\u304e\u300d\u3059\u308b\u4eba\u306f\u3001\u81ea\u5206\u4ee5\u5916\u306e\u4ed6\u8005\u306b\u8208\u5473\u3092\u793a\u3055\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5bfe\u7b49\u3067\u826f\u597d\u306a\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u304c\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7269\u7406\u7684\u5fc3\u30fb\u7406\u7684\u306a\u8ddd\u96e2\u3092\u3068\u308a\u3001\u63a5\u70b9\u3092\u53ef\u80fd\u306a\u9650\u308a\u6e1b\u3089\u3059\u3053\u3068\u304c\u30e1\u30f3\u30bf\u30eb\u3092\u5b88\u308b\u65b9\u6cd5\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5236\u5fa1\u306f\u300c\u652f\u914d\u300d<\/h2>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52c9\u5f37\u3067\u3001\u591a\u69d8\u6027\u3092\u53d7\u3051\u5165\u308c\u308b\u3053\u3068\u3084\u81ea\u4ed6\u3092\u533a\u5225\u3059\u308b\u3053\u3068\u3001\u805e\u304d\u4e0a\u624b\u306b\u306a\u308b\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5b66\u3073\u306e\u8981\u70b9\u306f\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4ed6\u8005\u306e\u8a00\u52d5\u306f\u5236\u5fa1\u3067\u304d\u306a\u3044<\/mark>\u300d\u3053\u3068\u3092\u6539\u3081\u3066\u8a8d\u8b58\u3057\u3066\u884c\u52d5\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u8005\u306f\u4ed6\u8005\u306a\u308a\u306e\u80b2\u3061\u65b9\u3092\u3059\u308b\u306a\u304b\u3067\u5f97\u305f\u8003\u3048\u65b9\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306fDNA\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u81ea\u5206\u4ee5\u5916\u306e\u4eba\u3068\u306f\u6c7a\u3057\u3066\u5171\u6709\u3067\u304d\u306a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304d\u306b\u300c\u4f3c\u305f\u8a00\u52d5\u300d\u3092\u3059\u308b\u4eba\u304c\u3044\u307e\u3059\u304c\u3001\u3042\u304f\u307e\u3067\u300c\u4f3c\u3066\u3044\u308b\u300d\u3060\u3051\u3067\u300c\u540c\u3058\u300d\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u3082\u4e00\u7dd2\u306b\u904e\u3054\u3057\u3066\u3044\u3066\u304a\u4e92\u3044\u306b\u300c\u89aa\u53cb\u300d\u3092\u60f3\u3048\u308b\u4eba\u304c\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u306e\u4eba\u306e\u8a00\u52d5\u3092\u5236\u5fa1\u3067\u304d\u308b\u3001\u3068\u306f\u8003\u3048\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5236\u5fa1<\/mark>\u3068\u306f\u3001\u3059\u306a\u308f\u3061<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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